If you’re living with an autoimmune disease, you know how exhausting and frustrating it can be. Chronic fatigue, brain fog, stomach pain, and muscle aches are just a part of your everyday life. But it’s doesn’t have to be so bad. Click on the video below to learn how to treat your autoimmune disease with healing bone broth.
Are you thirsty all the time? Are you living with an autoimmune disease, digestive disorder, or other invisible illness? Chronic dehydration is a problem for spoonies. Learn how to finally get relief!
A gluten-free meal replacement shake can be very beneficial to your health, especially if you’re a spoonie who deals with frequent nausea, loss of appetite, flare-ups, and fatigue. While no meal replacement shake can take the place of a balanced meal, these shakes are absolutely perfect for those really bad days when you just can’t eat.
Here are the top 4 benefits of a gluten-free meal replacement shake for spoonies:
Microwave ovens and Teflon pans are terrible for people with chronic illness. Try these safer kitchen items to prevent flares and improve your overall health.