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How to Use Bone Broth to Treat Your Autoimmune Disease – [Video]

By | Autoimmune Disease, Chronic Pain, Digestive Health, Nutrition, Videos | No Comments

If you’re living with an autoimmune disease, you know how exhausting and frustrating it can be. Chronic fatigue, brain fog, stomach pain, and muscle aches are just a part of your everyday life. But it’s doesn’t have to be so bad. Click on the video below to learn how to treat your autoimmune disease with healing bone broth. 

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The Top 4 Benefits of Gluten-Free Meal Replacement Shakes for Spoonies

By | Autoimmune Disease, Chronic Pain, Natural Remedies, Nutrition | No Comments

A gluten-free meal replacement shake can be very beneficial to your health, especially if you’re a spoonie who deals with frequent nausea, loss of appetite, flare-ups, and fatigue. While no meal replacement shake can take the place of a balanced meal, these shakes are absolutely perfect for those really bad days when you just can’t eat.


Here are the top 4 benefits of a gluten-free meal replacement shake for spoonies:

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