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Slow The Aging Process Naturally

By June 15, 2010 August 25th, 2018 Natural Remedies

You don’t need drugs or risky surgery to look younger. You can slow the aging process naturally with these products.

Dry Skin Brushing

Dry skin brushing is a natural method used to detoxify the body through gentle massage with a dry, long-handled, soft-bristled brush. Its main function is to remove dead skin cells, exfoliate the skin and give it a natural, youthful glow.

Vitamin E

Vitamin E is a powerful antioxidant that fights free radicals in the body. Free radicals are responsible for cell damage and premature aging. Research has shown that vitamin E slows the effects of Alzheimer’s and arthritis. Vitamin E can also be used topically to soften the appearance of wrinkles!

Herbs

The herb ginseng has been reported to regulate blood pressure and boost the immune system. Ginko Biloba is said to improve circulation and memory. Bilberry is said to help maintain eyesight. Red clover is said to increase natural estrogen.





Food

While not a natural ‘product’ per se, your diet is the most important contributor to your health, youth and longevity. Eating a diet rich in raw, organic foods will slow the aging process by decreasing free radicals and inflammation. Foods such as avocado, garlic, berries and green leafy vegetables are packed full of antioxidants that slow the aging process.

No matter what stage of life you’re in, it is safer and greener to slow the aging process naturally!

If you want more information on how to save money & go natural by creating your own anti-aging treatments at home, click below to discover Naturally Skinsational!

Note: It is always advisable to consult your healthcare provider if you have any serious health conditions. Be sure to note potential side effects when trying natural herbs.

photo © Daniel Laflor

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